Why Does Deadlifting Make Me Feel Like A Boss?

“What is this exercise doing for me?” is what I get from most clients.

This usually means, what is this stretch or movement doing for my body?

As a trainer, I prefer to coach an individual so that the physical sensation of a well-executed exercise is so powerful…

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Natasha Nesic, NASM CPT

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!