One Small Thing To Try In 2022

Natasha Nesic, NASM CPT
1 min readDec 31, 2021

Do you ever notice your breathing?

Or not breathing?

And yes, that’s not a grammatical gaff up there. I’m not asking you to notice if you ARE breathing, but what is the feeling of YOUR breathing, specific and unique to you as an individual.

(I can hear my high school English teachers cringing at the word “unique.” But considering how often I use “pretty” and…

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Natasha Nesic, NASM CPT

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!