How To Write About Something Other Than Health Or Fitness

(C) Natasha Nesic,
  1. Take a deep breath.
  2. A deeper one.
  3. Get off the Internet.
  4. Read something you actually enjoy, that doesn’t have to do with real life or work.
  5. Do this knowing that you can come back to the real world whenever you wish.
  6. Stay in braincation mode. Neurological holiday.
  7. Resurface when you feel safe, healthy, and it’s no longer raining demons outside.



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Natasha Nesic, NASM CPT

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!