How To Practice Handstands Without A Wall For Moral Support

(C) Natasha Nesic
  1. Have the urge to practice handstands.
  2. Understand that this is a perfectly sensible goal! It’s great for balance and upper body strength.
  3. Be unsure how to go about this if there is no wall or other supportive surface available.
  4. Scope something less fancy. A chair works, right?



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Natasha Nesic, NASM CPT

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