Nov 14, 2022
1 min read
How To Dress Like A Ninja For Better Fitness
- Go about your daily activities.
- Realize that this may include lifting some things, running after small children, forgetting to meditate, and maybe taking the stairs while everyone is waiting for the elevator.
- Identify areas in your body that feel… less engaged than you would like them to be during these endeavors.
- Extend your awareness…
