How To Ask Yourself The One Question That Will Change Your Life

(C) Natasha Nesic
  1. Encounter a difficult situation.
  2. Be prepared for this situation to come up regularly. This could be something as mundane as taking the stairs (and no, I will never shut up about that), or passing up the Thursday night cocktail for something — just this once — that won’t give you hangover.
  3. Examine your initial reaction.

--

--

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Natasha Nesic, NASM CPT

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!