Fitness Book Review: Exposing Yoga Myths
3 min readAug 6, 2020
With all the home exercise options out there, it can be a little overwhelming. YouTube, Instagram, ZOOM classes… But what if you just want to do your own thing?
For the past few months, I started us off with the Train Like A WLF podcasts to familiarize you with — from the breath to the burn — how home workouts should really work.
