Another Long-Winded Piece On How To Stop Doomscrolling And Get Motivated.

Flashback 2014: Fitness is awkward AF.

I really hoped I didn’t swallow a pillbug. Or a spider. Or any one of the many-legged tenants of our basement, scuttling across the carpet.

Triceps burning, I tried not to inhale too hard whenever my face hit the floor.

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NASM-Certified Personal Trainer and Nutrition Coach for Work Life Fitness, Fitstreams.club Instructor. I pick things up and put them down.

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Natasha Nesic

Natasha Nesic

NASM-Certified Personal Trainer and Nutrition Coach for Work Life Fitness, Fitstreams.club Instructor. I pick things up and put them down.

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