5 Reasons Why You Should Be Deadlifting

Whenever I* introduce deadlifting to a client, there are three typical reactions:

1) “OH MY GOD ARE YOU TRYING TO KILL ME EXCLAMATION POINT QUESTION MARK SHOCK DISTRESS?!”

2) “Awwwwwwwwwwwwww yeah.”

3) “What’s a deadlift?”

This is why it’s crucial to have five key reasons for this terrifying-sounding exercise on hand…

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Natasha Nesic, NASM CPT

Writing about fitness, fiction, and how to feel better about yourself on the Internet. Subscribe for a daily dose of humor and perspective!